Mucosal inflammation of the stomach is a dangerous disease and is the most common gastrointestinal pathology in the modern gastrointestinal tract.Gastritis, especially its acute phase, is usually caused by, among other possible causes, against diet.Therefore, treatment of the disease is accompanied by a diet and will not be effective at all without treatment.We will discuss which products are allowed and prohibited in different forms of gastritis.
Power supply for acute gastritis
Mucosal inflammation of the stomach is usually accompanied by abdominal pain and nausea.The acute phase of the disease is the most compelling manifestation of the disease and requires immediate changes to the usual lifestyle.
Due to pain, the patient usually reduces appetite on the first day.This is the correct reaction of the body: during this period, food should be avoided to avoid aggravate inflammation.You can drink liquids, better warm water and tea.
On the second or third day, the so-called diet 1A (Table No. 1A) begins.Allows liquid food, milk and cereal soup to sticky consistency, low-fat meat and fish, soft eggs, small amounts of butter and olive oil, weak tea, sparse tea, rot, jelly, honey.
Cheese is prohibited for fresh vegetables and fruits, broth, coffee, soda, sour drinks, bakeries and candies.It is best to have no salt or add salt to the minimum content, and other spices must be completely forgotten: there is nothing spicy in the stomach, acute, and acid will fall off.
Appropriate nutrition aggravates gastritis, five or more times a day, the minimum gastric load of gastritis.The better the plate, the better the dish.Food should not irritate the mucous membrane.All dishes are boiled or steamed with little warmth.
A week's approximate menu:
breakfast:Rice or rice orange grated porridge - Jewish, served with a piece of butter, a cup of tea and milk.
Lunch:Cheese casserole or steamed cheesecake, a cup of milk.
dinner:Use rice, candied fruit or freeze-dried meat.
Afternoon snacks:Cooked eggs, oat jelly.
dinner:Pure fruit made of boiled fish, rose hip soup.
Before going to bed:A glass of milk.
During this period, the total calorie content of the diet shall not exceed 2000 kcal.After eliminating the main symptoms, the diet continues to continue under the doctor's instructions.
Nutrition for chronic gastritis and lower acidity
If the stomach produces insufficient hydrochloric acid, food is inadequate, which means the body cannot absorb beneficial and nutrients from the product in sufficient amounts.This is gastritis with low acidity.The disease is very dangerous because the lack of calories and vitamins can affect the work of the entire body.
Diet Principles
The main task of nutrition is that the type of gastritis is to stimulate the production of enzymes and acids with gastritis to accelerate food into the intestine.Wipes and liquid foods should be given priority, but unlike other forms of gastritis, such as kefir, acidic products, fresh cheese, citrus fruits are allowed.You can even eat fried food outside of a deteriorating period, but strictly speaking, there is no need to pan and limit the amount of oil.The temperature of food must not be higher than 60 degrees or less than 15 degrees.The daily diet has a maximum calorie content of 2500-3000 kcal.
Allowed and prohibited products
The nutrition and gastritis of gastric acid are quite diverse.The menu includes all types of products: vegetables and fruits, fish and meat, cereals, bakeries, soups, juices, tea and coffee, dairy and dairy products.
However, all listed groups have restrictions.For example, you should give up on fat foods - meat, salmon, butterscotch, donuts, etc.Vegetables and fruits should not cause flatulence and fermentation - so you need to limit the use of fresh cabbage, onions, garlic, grapes, grapes, beans, beans.Baking shouldn't be a butt, the best thing is to be a little dry.Milk is not the purest form (reduces acidity), but you can add it to the cereal or tea.Boil the cereal for a long time until it is completely soft and even wipe.
A week's approximate menu:
breakfast:Pudding jam pudding, dried wheat bread, cheese, diluted juice;
Lunch:Roasted apples with honey, tea;
dinner:Beef patties, pureed fruit made from cauliflower, cabbage soup;
Afternoon snacks:Jelly fruit, oatmeal;
dinner:Grilled fish, lapse soup on chicken soup, candied fruit;
Before going to bed:A cup of kefir.
This is very interesting
Not only our weight and health depend on proper operation of the gastrointestinal tract, but also on our sense of happiness.In any case, scientists came to this conclusion.Up to 95% of the happiness hormone, serotonin, is synthesized and "stored" in the intestine.
Nutrition for chronic gastritis with high acidity
Sometimes, the stomach begins to produce too much acid, which leads to mucosal damage.This is called high acidity gastritis.The cause of this disease is usually Helicobacter pylori bacteria, malnutrition, excess fat, spicy, spicy food.
Diet Principles
Regardless of the cause of inflammation in the treatment of gastric mucosa with increased acidity, it is important to observe the importance of diet.It is similar to the treatment of the acute phase: no fried, salty, smoked, spicy food, lots of liquid and food, in the form of mashed potatoes, small portions.The product should not cause the release of stomach juice, the stomach will irritate the mucosa for a long time.The nutritional principle is almost the same as the diet in acute gastritis, however, introducing meat patties, labels into the diet, a slight increase in salt per day (up to 8 g) and allowing baking products.It is best to cook food, stew, cook or bake, eat enthusiastically, and chew carefully.
The normal calorie content of the high acidity gastritis diet is 2200–2500 kcal.Usually, patients also prescribe vitamin complexes to compensate for vitamin deficiency.
Allowed and prohibited products
High acidity chronic gastritis nutrition should include different types of products so that the body can accept all the necessary substances.However, like other types of inflammation in the gastric mucosa, nutrition is significantly limited.
For example, it is best not to eat fresh vegetables, just cooked, grilled or stewed.Fruits do not eat sour foods, and do not include all types of citrus fruits and kiwi fruits.Grapes can be eaten without skin.Strong fruit drunk or boiled.
The bread was dried, with only wheat.Milk and dairy products should be entered into the patient menu every day, but this does not apply to sour products: it is best to reject the latter.
Meat and poultry types of meat can be allowed without cartilage and tendons.It is best to use chicken without skin.Best meat food: meat patties and meatballs, boiled fish fillets, meat food.
The stomach of the soup will affect the state of the stomach, but it is best to avoid broth.Ideal for dairy and vegetable soup.Exclude sauerkraut soup and other similar soups.
Approximate menu for high acidity gastritis
breakfast:Dairy soup, noodles, toast, tea.
Lunch:A small portion of oatmeal, herbal tea.
dinner:Grilled fish steak with side dishes for stewed zucchini, jelly.
Afternoon snacks:Dried cookies, cake made of sweet fruit.
dinner:Colored cabbage, chicken fillets, jelly.
Before going to bed:A glass of milk.
It should be remembered that proper nutrition is only part of gastritis treatment.Effective treatments are usually not performed without medication.Some of these drugs (for example, painkillers or antibiotics) themselves can stimulate the mucous membranes and exacerbate the disease.In these cases, doctors recommend additional use of gastric protection areas that protect the stomach wall.They will help when patients violate the prescribed diet and allow themselves to allow themselves from the “forbidden list”.